The night before, according,
“The whole town [had] gathered at the door” (Mark 1:32) for Jesus to
heal their sick ones and rebuke their demons. Surely he was all prayed out by the next morning. I know
I would have been. That he snuck out before dawn and chose a solitary place
indicates to me, though, a different kind of prayer that what I usually think of when I use the word prayer. Not praying for something to happen or not happen. Not praying words that others will hear and possibly judge. Not praying words at all, but just being alone with God.
It’s an odd expression, an
oxymoron: to be alone with someone. If you’re alone, that means no one else is
there. But we use this expression often to mean sharing pleasurable time with
someone.
“I just want to be alone
with you,” I might tell my husband or a close friend. Occasionally, I enjoy
being alone with one of my daughters—not just away from others (especially the other daughter) but having fun with just her. We are like different people when we're alone together. And, unless something goes awry on one of these dates (as, sadly, often happens), being alone together is magnificently therapeutic. All the ills of those other times we spend together, or apart, seem to get washed away by our being present to each other.
When I just want to be
alone with someone, I have no other motivation than to be in that person’s
presence. No motive or goal. No memory of some planned thing I want to say. No memory at all. No plan. No duty.
Being alone with God in
this way, I must confess, is a new kind of praying for me. The “I just want to
be alone with God” prayer. Not wanting anything from him. Not searching my mind
for things I should be praying about. Not remembering any
particular prayer-need of anyone else or even myself, perhaps. Just being with
God, by myself.
That’s, I learned the
other day, what meditation is. Or can be. Not emptying my mind of every thought—an
impossibility, as it has always seemed to me—but just being present, by myself,
with God. Available to him. Having no more holy purpose than to say, “I’m here.”
I’ve been doing this twice
a day for coming up on a week, now, as part of a 40-day “defunking” project of
my yoga class. We're supposed to meditate for five minutes every morning and
every evening.
I was against it, at
first. Strangely put off by—afraid of, even—the idea of not thinking, not doing
something. Afraid of just being alone.
When I admitted this fear
to my yoga class, my teacher said, “It’s not any different than praying. It’s
just committing five minutes to being present to God. Available.” She gave me
that language and, with it, not only a way to meditate, to get the job done, but a whole new approach to
prayer, one of the great conundrums of my spiritual life.
And, while I can’t say
anything has happened worth reporting on, this new way of praying has been
curiously satisfying.
I make sure that Kris is
occupied with some task or taking one of his 20-minute showers. Then I set the oven
timer for 5 minutes, plus 10 seconds to get myself settled. (I’m rather pharisaical,
as you can see, when it comes to following instructions.) I sit myself cross-legged
on the livingroom floor and consciously breathe, the way I’ve been taught, tightly
and loudly in through my nose and then shoot it back out, watching the tubular breaths
in my mind as they move from outside of me to inside of me and back out.
“I’m here,” I breathe. In.
Out.
Soon, I’m no longer seeing
breaths or saying mind-words but just being.
Here.
In.
God’s.
Presence.
And then the timer shrills,
almost immediately, it seems to me.
“The timer went off!” Kris
calls from wherever he is, then rushes into the kitchen to turn it off.
And just like that it’s
over and I’m alone again with just me.
A book on prayer that I recently read really encouraged the reader to try to spend more time listening than speaking. This sounds easy but has been harder than I thought it would be. I fretted about it for awhile and then decided that as long as I am open to God speaking to me in all ways and not focusing on him speaking to me audibly or through my thoughts then I would hear him. He has a way of getting his messages to me.
ReplyDeleteAin't it da trufe?!
ReplyDeleteThat is it Patty! I was so used to praying with so much verbiage that I couldn't just hear God or sit quietly in His presence!! There is so much more to this relationship which often is less!!
ReplyDeleteMe too. It's really a blessing to pray without saying anything, to just be available.
ReplyDelete